Tofu
75 Delicious Protein-Packed Vegetarian and Vegan Recipes

By (author) Ryland Peters & Small

ISBN13: 9781788797559

Imprint: Ryland, Peters & Small Ltd

Publisher: Ryland, Peters & Small Ltd

Format: Hardback

Published: 13/01/2026

Availability: Not yet available

Description
75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. Possibly every vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense food containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile ingredient, a great vehicle for rich and spicy flavours, takes marinades well and it can be fried until crispy or blended until silken. In any form, it can be used in a huge number of sweet and savoury dishes from curries and stir fries to drinks and desserts. So whether you are looking for a delicious egg-replacement vegan tofu scramble for breakfast, a post work-out strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you!
  • Cookery / food & drink etc
  • Vegetarian cookery
  • General (US: Trade)
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List Price: £14.99