Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide.
Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society. But what if we started to look at these facets of life not just as symptoms of an unraveling world but as opportunities for rebirth and regeneration?
Through a scientific exploration of the microbiome—the ecosystem within us—and its profound connection to the health of the planet, world-renowned, multidisciplinary physician Dr. Zach Bush challenges the destructive narratives that dominate our current understanding of the world.
In Human, Dr. Zach reveals:
· The truth that there aren’t thousands of diseases out there—there is only ONE disease: stress at the cellular level, within our bodies and in our environment
· An action-oriented exploration of how we can heal at the cellular level to reclaim our connection to nature and unlock humanity's potential for regeneration
· Lifestyle shifts that will help you become a catalyst for global regeneration
· Practical solutions for reversing these crises, emphasizing that the same stress that threatens extinction also holds the key to transformation and rebirth
Now is the time to embrace your role as an agent of change, not just for yourself but for all humanity. With this call to action, you can finally unlock a future of abundance and planetary renewal for generations to come.
PROLOGUE: A SPECIES AT WAR
CHAPTER 1 | SMOKE
CHAPTER 2 | FIRE
CHAPTER 3 | YOU ARE HERE
CHAPTER 4 | YOU ARE REAL, SO YOU ARE WHOLE
CHAPTER 5 | COGNITIVE DISSONANCE
CHAPTER 6 | ONE DISEASE
CHAPTER 7 | HEALING MACHINE
CHAPTER 8 | MANIFEST DESTINY
CHAPTER 9 | BLITZKRIEG ON THE BIOME
CHAPTER 10 | NUTRIENT STARVATION
CHAPTER 11 | DIMMING THE LIGHTS
CHAPTER 12 | THE MEMORY OF WATER
CHAPTER 13 | VULNERABLE DEFENSES AND (OR) THE LOSS OF IDENTITY
CHAPTER 14 | FOOD FIGHT
CHAPTER 15 | SYSTEM COLLAPSE, THE NEW NORMAL
CHAPTER 16 | PALLIATING THE PAIN
CHAPTER 17 | INTERSPECIES COMMUNICATION
CHAPTER 18 | GLOBAL DEFENSE SYSTEM
CHAPTER 19 | DIVERSITY RESTORED
CHAPTER 20 | CIVIL SOILS
CHAPTER 21 | CATASTROPHIC NORMALCY
CHAPTER 22 | WHO AM I?
EPILOGUE
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