Human
From Crisis to a Regenerative Future

By (author) Zach Bush

ISBN13: 9781401997182

Imprint: Hay House Inc

Publisher: Hay House Inc

Format: Hardback

Published: 31/03/2026

Availability: Not yet available

Description
Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide. Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society. But what if we started to look at these facets of life not just as symptoms of an unraveling world but as opportunities for rebirth and regeneration? Through a scientific exploration of the microbiome—the ecosystem within us—and its profound connection to the health of the planet, world-renowned, multidisciplinary physician Dr. Zach Bush challenges the destructive narratives that dominate our current understanding of the world. In Human, Dr. Zach reveals: · The truth that there aren’t thousands of diseases out there—there is only ONE disease: stress at the cellular level, within our bodies and in our environment · An action-oriented exploration of how we can heal at the cellular level to reclaim our connection to nature and unlock humanity's potential for regeneration · Lifestyle shifts that will help you become a catalyst for global regeneration · Practical solutions for reversing these crises, emphasizing that the same stress that threatens extinction also holds the key to transformation and rebirth Now is the time to embrace your role as an agent of change, not just for yourself but for all humanity. With this call to action, you can finally unlock a future of abundance and planetary renewal for generations to come.
PROLOGUE: A SPECIES AT WAR            CHAPTER 1 | SMOKE     CHAPTER 2 | FIRE          CHAPTER 3 | YOU ARE HERE    CHAPTER 4 | YOU ARE REAL, SO YOU ARE WHOLE       CHAPTER 5 | COGNITIVE DISSONANCE            CHAPTER 6 | ONE DISEASE       CHAPTER 7 | HEALING MACHINE          CHAPTER 8 | MANIFEST DESTINY          CHAPTER 9 | BLITZKRIEG ON THE BIOME          CHAPTER 10 | NUTRIENT STARVATION CHAPTER 11 | DIMMING THE LIGHTS   CHAPTER 12 | THE MEMORY OF WATER CHAPTER 13 | VULNERABLE DEFENSES AND (OR) THE LOSS OF IDENTITY           CHAPTER 14 | FOOD FIGHT CHAPTER 15 | SYSTEM COLLAPSE, THE NEW NORMAL CHAPTER 16 | PALLIATING THE PAIN    CHAPTER 17 | INTERSPECIES COMMUNICATION         CHAPTER 18 | GLOBAL DEFENSE SYSTEM CHAPTER 19 | DIVERSITY RESTORED CHAPTER 20 | CIVIL SOILS CHAPTER 21 | CATASTROPHIC NORMALCY CHAPTER 22 | WHO AM I?         EPILOGUE
  • Complementary therapies, healing & health
  • Illness & addiction: social aspects
  • General (US: Trade)
  • Professional & Vocational
  • Tertiary Education (US: College)
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List Price: £22.99