Eat this, not that. Enjoy all foods in moderation. Love yourself. Lose weight. These are just a few of the contradictory messages many of us face every day. No wonder we've never felt more confused about what to eat, how our bodies "should" look, and what it means to be "healthy."
Through personal narratives, clinical examples, extant research, as well as expert and stakeholder insights, The New Food Fight offers an incisive guide to the complex and increasingly polarized fields of eating disorders and weight management. Written with both expertise and empathy, the authors unpack common myths, address misinformation, and provide compelling recommendations to unite two fields that, as it turns out, may be more alike than they are different.
A must-read for anyone who has grappled with body image concerns, deliberated over what to eat, or found themselves torn between self-acceptance and wanting to change their body.
Chapter 1: Author Perspectives Based on Lived Experiences
Chapter 2. A Tale of Two Fields: Eating Disorders and Obesity
Chapter 3. Sticking Points about High Body Weight: Illness or Identity?
Chapter 4: Sticking Points about Food: Good Foods, Bad Foods, or All in Moderation?
Chapter 5: Sticking Points about Weight Loss: Healthy or Harmful?
Chapter 6: Sticking Points about Eating Disorders: Caused by Dieting or More Complex?
Chapter 7: Getting Unstuck: Ending the New Food Fight
Appendix: Voices from the Fields
Height:239
Width:168
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Weight:481.00