A potent practice for healing, spiritual realization, and manifesting life’s purpose • Explores the Tibetan Buddhist Spiral Dragon practices and how they can accelerate spiritual development as well as clarify one’s life purpose • Explains energy exercises, mantras, and mudras to help resolve acute and chronic physical ailments and optimize emotional health • Shows how Spiral Dragon practices can transform how one absorbs and channels vital energy through the body, meridians, and consciousness Emerging as a tersar treasure teaching, these newly revealed practices are attuned to resolve great spiritual challenges confronting us now. The author, a third-generation Spiral Dragon yogi, shares insights from the Tibetan Nyingma Buddhist lineage following Senton Dorje’s and Master Quan’s way to awaken and enhance the flow of vital energy in your life. Spiral Dragon practice is a liberating system that heals and strengthens our bodies and auric energies as well as our ability to cultivate mindful self-awareness. The easy practice exercises engage the Spiral Dragon dynamic, transforming how we absorb and channel vital energy through the body, meridians, and consciousness. Instructions and illustrated exercises show readers how to move and integrate energy to restore health and balance. Simple and easy to perform, these exercises are accessible to all of us. The author also offers mudras, mantras, and higher-level cultivation practices aimed at achieving Bodhi mind. Spiral Dragon practice allows our destiny to become clear and our life’s work more apparent, empowering us to embrace our individual purpose with full passion and confidence to benefit all. More than just a primer on energy work, this book is designed to help readers accelerate spiritual transformation, awaken wisdom, realize your life’s purpose, and put it into action.