Reasons to Live

By (author) Juliana Jane Bruno

ISBN13: 9781684816088

Imprint: Yellow Pear Press

Publisher: Yellow Pear Press

Format:

Published: 10/10/2024

Availability: Not yet available

Description
Resisting the Call of the VoidInstead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to Live Find your way through the hopelessness. Thoughts of suicide can be all-consuming. Whether you or a loved one are suffering from it, the constant despair can feel like it’s too much to live with. But what if there was a way to change that despair into awareness? Reasons to Live offers an informative lens that explores the complexities of emotional and mental health. Using effective practices, research, and illustrations that depict the truth about suicidal thoughts, you too can take easy action for lifelong happiness and fulfillment you are worthy of having. A source for knowledge and connection. As a guidebook and emotional companion, this self-love workbook helps you explore any thought, question, or feeling you may have about suicide. And with personal stories and global resources to use, you can be connected with a community that experiences the same emotions and thoughts as you do. So instead of being alone in your healing journey, you can overcome any crisis by connecting with the support and affirmations you deserve. Inside Reasons to Live, find helpful ways to overcome the call of the void, including: How to recognize cautionary signs Effective prompts to reduce negative self-talk How survivor’s guilt can play a major role in suicidal thoughts Why self-love is a powerful therapy tool Illustrations and diagrams of how depression can impact your mental health Emergency numbers and references to use So, if you looking for a wellness book like Molly, The Miracle Morning, or The Ulitmate Glow Up Guide, you’ll want to read Reasons to Live.
Table of Contents Prologue Part 1: For All Bodies Part 2: For the Person Contemplating Suicide Part 3: For People Supporting a Person Contemplating Suicide Part 4: Bringing It All Together, a Final Reflection for All Bodies Part 5: Resource Guide Appendix Glossary Reference Notes Index
  • Psychology
  • Abnormal psychology
  • General (US: Trade)
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List Price: £18.99