Fitness Professional's Handbook (Eighth Edition)

Edited by Barbara A. Bushman

ISBN13: 9781718217829

Imprint: Human Kinetics

Publisher: Human Kinetics Publishers

Format:

Published: 06/05/2024

Availability: Not yet available

Description
With a newly restructured framework that strongly emphasizes real-world application, Fitness Professional’s Handbook, Eighth Edition With HKPropel Access, provides current and aspiring fitness professionals the road map for working with clients. The text translates key concepts into practical application by guiding the reader through screening participants, conducting fitness testing, evaluating the major components of fitness, and prescribing appropriate exercise. This eighth edition reflects the most up-to-date research, position stands, guidelines, and standards from the American College of Sports Medicine (ACSM), other professional societies, and government agencies. New case studies reflecting a diverse array of clients offer real-world applications, and Research Insight sidebars cover a wide range of applicable scientific topics. Significant updates, changes, and additions have been made throughout, including these: An updated overview of assessment that provides practical understanding of preparatory steps such as obtaining informed consent, taking steps to maximize client safety, and explaining test results in a way that will be meaningful and relevant A new chapter on how to combine assessment results with a client’s personal goals to create a comprehensive exercise program; readers will learn how to develop the optimal training stimulus and to balance activity level and nutritional requirements to optimize outcomes and safety for clients Expanded content on working with clients who are pregnant, covering the benefits of exercise during and after pregnancy; contraindications and signs that warrant stopping exercise; and new content on pelvic floor training Updated content on chronic diseases, featuring the latest information on cardiovascular disease, pulmonary disease, diabetes, osteoporosis, and cancer Additional new information includes two new muscular fitness tests; a section on pharmacology that covers major drug categories and offers insights into how medications can affect heart rate, blood pressure, and physiological responses to exercise; and coverage of neuromotor fitness. The engaging full-color textbook is further enhanced by 25 related online videos, delivered through HKPropel, facilitating a deeper understanding of techniques in the book and development of practical skills. Comprehensive yet practical in nature, Fitness Professional’s Handbook is designed to prepare students for professional certification and empower current fitness professionals to work with various populations to improve health, fitness, and quality of life through appropriate screening, testing, and exercise prescription. Note: A code for accessing HKPropel is included with this ebook.
Part I. Physical Activity and Exercise: Realizing Benefits and Maximizing Safety Chapter 1. Health and Fitness Benefits of Physical Activity and Exercise Barbara A. Bushman Chapter 2. Preparticipation Screening Barbara A. Bushman and Lauren R. Chaney Part II. Foundations Chapter 3. Anatomy in Action: Functional Movement Clare E. Milner Chapter 4. Physiology in Action: Exercise Physiology Brian Parr and Barbara A. Bushman Chapter 5. Fueling for Activity: Dietary Considerations Laura J. Kruskall Chapter 6. Energy Costs of Physical Activity Barbara A. Bushman Part III. Fitness Assessments Chapter 7. Overview of Assessment Barbara A. Bushman Chapter 8. Cardiorespiratory Fitness Assessments Barbara A. Bushman Chapter 9. Muscular Fitness Assessments Avery D. Faigenbaum Chapter 10. Flexibility and Neuromotor Fitness Assessments Erica M. Taylor Chapter 11. Body Composition Assessments Barbara A. Bushman Chapter 12. Electrocardiogram (ECG) Assessment Brittany Overstreet Part IV. Exercise Prescription Chapter 13. Exercise Prescription for Aerobic Fitness Barbara A. Bushman Chapter 14. Exercise Prescription for Muscular Fitness Avery D. Faigenbaum Chapter 15. Exercise Prescription for Flexibility and Neuromotor Fitness Erica M. Taylor Chapter 16. Putting Together a Comprehensive Program Barbara A. Bushman Part V. Special Populations and Conditions Chapter 17. Youth Avery D. Faigenbaum Chapter 18. Older Adults NiCole R. Keith Chapter 19. Pregnancy Barbara A. Bushman Chapter 20. Weight Management Tanya M. Halliday Chapter 21. Chronic Diseases Barbara A. Bushman Part VI. Exercise Programming Considerations Chapter 22. Behavior Modification Janet Buckworth Chapter 23. Injury Prevention and Management Jenny Moshak Chapter 24. Legal Considerations JoAnn M. Eickhoff-Shemek
  • Sports injuries & medicine
  • Sports training & coaching
  • Weightlifting
  • Bodybuilding
  • Professional & Vocational
  • Tertiary Education (US: College)
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List Price: £93.00