Positive Psychotherapy
Clinician Manual

By (author) Tayyab Rashid,Martin P Seligman,Martin P. Seligman

ISBN13: 9780195325386

Imprint: Oxford University Press Inc

Publisher: Oxford University Press Inc

Format:

Published: 20/09/2018

Availability: Available

Description
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed, they are - but in the rush to identify and reduce symptoms of mental disorder, something important has been overlooked: the positives. Should enhancing well-being, and building upon character strengths and virtues, be explicit goals of therapy? Positive Psychotherapy provides therapists with a session-by-session therapeutic approach based on the principles of positive psychology, a burgeoning area of study examining the conditions and processes that enable individuals, communities, and institutions to flourish. This clinician's manual begins with an overview of the theoretical framework for positive psychotherapy, exploring character strengths and positive psychology practices, processes, and mechanisms of change. The second half of the book is contains 15 positive psychotherapy sessions, each complete with core concepts, guidelines, skills, and worksheets for practicing skills learned in session. Each session also includes at least one vignette as well as discussion of cross-cultural implications. Mental health professionals of all orientations will find in Positive Psychotherapy a refreshing alternative to symptom-based approaches that will endow clients with a sense of purpose and meaning that many have found lacking in more traditional therapies.
PART I INTRODUCTION AND THEORETICAL FOUNDATIONS CHAPTER 1: Positive Psychotherapy: What Is It and Why Do We Need It? CHAPTER 2: Positive Interventions and Theoretical Assumptions CHAPTER 3: Psychopathology: Symptoms and Strengths CHAPTER 4: The Centrality of Character Strengths and How to Use Them in Positive Psychotherapy CHAPTER 5: Positive Psychotherapy: Practice, Process, and Mechanisms of Change PART II SESSION-BY-SESSION PRACTICE Chapter 6: Sessions, Practices, and the Therapeutic Process CHAPTER 7: SESSION ONE: Positive Introduction and Gratitude Journal CHAPTER 8: SESSION TWO: Character Strengths and Signature Strengths CHAPTER 9: SESSION THREE: Practical Wisdom CHAPTER 10: SESSION FOUR: A Better Version of Me CHAPTER 11: SESSION FIVE: Open and Closed Memories CHAPTER 12: SESSION SIX: Forgiveness CHAPTER 13: SESSION SEVEN: Maximizing versus Satisficing CHAPTER 14: SESSION EIGHT: Gratitude CHAPTER 15: SESSION NINE: Hope and Optimism CHAPTER 16: SESSION TEN: Post-traumatic Growth (PTG) CHAPTER 17: SESSION TEN: Slowness and Savoring CHAPTER 18: SESSION TWELVE: Positive Relationships CHAPTER 19: SESSION THIRTEEN: Positive Communication CHAPTER 20: SESSION FOURTEEN: Altruism CHAPTER 21: SESSION FIFTEEN: Meaning and Purpose APPENDICES A: Relaxation & Mindfulness Practices B: Gratitude Journal C: Positive Psychotherapy Inventory (PPTI) D: Building Your Strengths REFERENCES INDEX
  • Social, group or collective psychology
  • Psychotherapy
  • Psychotherapy and Psychoanalysis
  • General (US: Trade)
  • Professional & Vocational
Height:216
Width:277
Spine:25
Weight:1.00
List Price: £46.99