This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice.
The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including:
Measuring CBT’s effectiveness
Socratic method and applications
Physical techniques and behavioural experiments
Applications of CBT to specific client disorders
Using supervision in CBT.
1. Basic Theory, Development and Current Status of CBT
2. Distinctive Characteristics of CBT
3. The Therapeutic Relationship
4. Assessment and Formulation
5. Measurement of CBT
6. Helping Clients Become their Own Therapists
7. Socratic Methods
8. Cognitive Techniques
9. Behavioural Experiments
10. Physical Techniques
11. The Course of Therapy
12. Depression
13. Anxiety Disorders
14. Anxiety Disorders: Specific Models and Treatment Protocols
15. Wider Applications of CBT
16. Alternative Methods of Delivery
17. Developments in CBT
18. Evaluating CBT Practice
19. Using Supervision in CBT
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